Understand your mind
Explore your patterns of attention, your habits and how you make decisions.
NeurocoachingFor an extraordinary life
A clear mind. Conscious decisions.
A plan to move forward.
NeuroCoach MiamiNeurocoaching for
Neurocoaching for
demanding minds
and important decisions.
A coaching process informed by attention, learning and habits, helping you understand how you think, clarify your priorities and turn your goals into concrete actions.
We begin with your situation and what you want to work on. Together, we define the approach, format and professional from our team best suited to you.
Understand. Decide. Move forward.The NeuroCoach Miami approach
Understand the approach in depth
Coaching and clinical care: different scopes
Strategic coaching
Clarify your priorities and give direction to your next steps.
From goals to action
Work towards specific goals and review your progress.
Private and personal
An approach to supporting you that reflects your context and needs.
ServicesSpace to move forward.
Space to move forward.
A process shaped around you.
A specific decision, a new chapter or a goal that calls for ongoing work. Together, we find the right way to approach it.
Find your way of working
Private consultation
Clarity and perspective for a specific question or decision.
Inquire about this service
Ongoing private coaching
A continuing process focused on decisions, priorities and habits.
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Private intensive
Focused work on one priority, with a scope agreed together.
Inquire about this serviceThe NeuroCoach methodA comprehensive,
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A comprehensive,
personalized approach.
Initial conversation
We understand your context and what you want to work on.
Strategy
We define your goals, the format and the right professional.
Action
We identify practical steps to take in your daily life.
Follow-up
We review your experience and adjust the process.
What happens in a session
It is not about doing more.
It is about thinking clearly,
deciding with perspective
and acting with direction.
Founders & teamA professional team
A professional team
by your side.
Laura Stendhal and Dr. Carlos Cuadrado Gómez-Serranillos are the founders of NeuroCoach Miami.
Discover our team approach
Laura Stendhal
Founder of NeuroCoach Miami
Dr. Carlos Cuadrado
Gómez-Serranillos
Founder of NeuroCoach Miami
One team, different specialties
Our founders are supported by a wider team of professionals working within the approach and standards of NeuroCoach Miami. We consider your needs, the area of work and the format to agree who will support you before the process begins.
Tell us what you needResourcesThe first step
The first step
is understanding.
Discover what happens in a consultation and how to begin working on your decisions.
Preparation guideBefore your first consultation
A first conversation becomes more focused when you can describe what brings you here and what you would like to clarify. You do not need a perfect account of your situation. Start by identifying something real that is occupying your attention.
Define the question
Try putting it into one sentence: “I need to clarify my priorities”, “I have a decision to make” or “I want to review how I am handling this responsibility”. These are examples, not fixed categories.
Gather the context
- What is happening and how long it has been going on.
- What you have tried so far.
- Which constraints, deadlines or responsibilities you need to consider.
- What you would like to have clarified by the end of the meeting.
Ask about the framework
Before beginning a process, understand who will work with you, the scope of their role, the format, fees and confidentiality terms. The initial consultation also helps establish whether the service fits your needs.
PerspectiveWhen a decision has too many variables
As a preparation exercise, separate the decision from everything surrounding it. Write down exactly what you need to decide and which questions could wait. Then distinguish the information you have, what is still missing and assumptions you have not yet checked.
Organize your criteria
What you want to protect, how much room there is for change and which consequences you consider acceptable are different questions. Separating them can help you prepare for a more focused conversation about your options.
Define the next step
You may not yet be ready to make the final decision. Your next step could be to obtain a fact, examine an alternative or speak with someone involved. This framework is an invitation to reflect; its value depends on the situation, and it does not replace any specialist advice the matter requires.
PracticeFrom an intention to a working goal
“I want to be more organized” expresses an intention. To prepare for the work, define what this would mean for you: making time for a priority, starting a task you have been postponing or clarifying a responsibility.
Make it observable
Describe a behavior you can recognise and a context in which to practice it. Choose a step that fits your resources and decide what information you want to gather afterwards.
Review without oversimplifying
When you revisit the experience, ask what happened, which difficulties arose and what needs adjusting. This is a way to structure follow-up, not a guarantee of change or a plan that works for everyone.
Before you begin